15 Authentic Lisbon Food Tours in 2025 (Local Guides!)
What are the best Lisbon food tours in the city? What foods is Lisbon famous for?
One of my absolute favorite cities in all of Europe for a multitude of reasons, Lisbon is also a top foodie destination on the continent! Bacalhau, Pastel de nata, caldo verde, bifana sandwiches… the list goes on and on for food lovers who visit from around the globe.
But, Lisbon rarely gets more than a day or two from the majority of travelers, severely limiting how much time you have for tasting everything this iconic Portuguese capital has on the menu!
Don’t have time to scour the entire post for the best food tour? No problem!
The Small-Group Lisbon Food Tour with 17 Tastings is easily one of the top food tours in Lisbon!
⭐1,000+ 5-Star Reviews!
⭐Small Group Tour!
⭐17 Food & Beverage Tastings!
Fortunately, a food tour makes it possible to sample much more than you could on your own – all while learning about the city’s history and doing some sightseeing along the way!
If you’re looking for the top-rated local companies to take a food tour in Lisbon, Portugal with, you’re in the right place. I’ve also included some important information at the end of this post regarding what you can expect on the tour so you have everything you need before you arrive!
15 Authentic Lisbon Food Tours
1. Eating Lisbon Food & Tuk Tuk Tour
Easily in the top 3 tours on this list, the Tuk Tuk Food Tour Lisbon is a fantastic choice for anyone looking to combine two of the most popular tours in Lisbon!
Over the course of 4 hours, you’ll cross into several iconic Lisbon neighborhoods via tuk tuk including Baixa, Alfama, and Mouraria for some of the best Portuguese dishes in the city.
From local cheese boards and tempura green beans to bacalhau a bras, you’ll receive 6 different food tastings in addition to alcoholic beverages and an English-speaking tour guide.
Perfect for people of all ages (minus the alcohol), this tour books up months in advance so be sure to grab your spot early!
2. Lisbon Roots – Small Group Food & Culture Walking Tour with Tastings
Another amazing option with over 780 5-star reviews, the Lisbon Roots – Small group Food & Culture Walking Tour with Tastings offers a comprehensive introduction to Lisbon’s culinary scene! Lasting approximately 3.5 hours, this tour takes you through the heart of Lisbon, focusing primarily on the historic Mouraria district.
Participants will enjoy a variety of Portuguese delicacies, including different pastries, cured meats, cheeses, and seafood, amounting to a dozen different food samples and 5 different beverage tastings throughout the tour!
Led by an experienced local guide and conducted in small groups to ensure a personalized experience, this is easily one of the best food tours in Lisbon.
3. Portuguese Cuisine: Small-Group Lisbon Food Tour with 17 Tastings
Undoubtedly one of the most extensive tours you’ll find in Lisbon, this Small-Group Lisbon Food Tour with 17 Tastings offers a comprehensive exploration of the city’s culinary landscape over the perfect half-day time period (4 hours)!
Considering most tours only provide between 5-10 samples, offering 17+ Portuguese dishes and beverages is the ultimate bang for your buck! Plus, you know that you’ll be receiving a good mix of both authentic and popular Portuguese dishes.
The small-group format also provides a personal touch as you are guided through various neighborhoods, sampling everything from traditional pastries to locally produced cheeses and charcuterie.
4. Undiscovered Lisbon Food & Wine Tour with Eating Europe
One of the top-rated food tours in the entire city with over 3,500 5-star reviews, the Eating Europe Undiscovered Lisbon Food Tour is one of the most frequently booked tours on this list!
In 2.5 hours, you’ll dive into Lisbon’s lesser-known culinary gems by exploring hidden eateries and tasting a variety of Portuguese food and wine, guided by an English-speaking local expert. This tour also includes VIP access to a local fado house which is actually run by a Michelin-star chef!
During the tour, you’ll be provided with 7 different food and beverage tastings from a variety of eating establishments. Possibly the highest-rated tour on this list, be sure to book your spots as soon as you know your travel dates!
5. Lisbon Small-Group Food Tour with 18 Tastings in Alfama District
If you’ve ever walked through Lisbon, then you know that Alfama is one of the most popular and beautiful neighborhoods in the city! Home to incredible fado music and endless food options, this Lisbon Small-Group Food Tour offers a 3.5-hour walking tour that takes participants through the neighborhood’s incredible street scene!
This tour includes 18 different food and drink tastings, featuring a mix of traditional Portuguese dishes and beverages. Guided by a local expert, you’ll learn about Lisbon’s history and culinary heritage while sampling specialties like codfish cakes, red wine, and the famous pastel de nata.
The small group feature is a perk, as well!
6. Tastes & Traditions of Lisbon Food Tour
With over 750 5-star reviews, you can experience the authentic flavors of Portugal with the Tastes & Traditions of Lisbon Food Tour! This 3.5-hour small group Lisbon food tour takes you on a culinary journey through the city’s vibrant neighborhoods.
You’ll visit local markets, family-owned eateries, and specialty food shops, sampling a variety of Portuguese dishes and beverages (wine included!) Unlike other tours on this list, guests will also receive a free local’s city guide on the best food establishments in the city!
7. Lisbon Cultural Food and Wine Walking Tour
Well-deserving of Viator’s Badge of Excellence, the Walking Lisbon Food and Wine Tour is the ultimate half-day excursion designed to introduce participants to Lisbon’s rich culinary heritage via codfish cakes, bifana sandwiches, samosas, Ginija liquor, and more!
This tour includes guided visits to various local eateries and wine shops, providing 14 different tastings of Portuguese food and wine (red and green wine included!)
Participants will also explore vibrant neighborhoods while learning about the cultural significance and history behind each dish with their knowledgeable guide.
8. Lisbon Walking Food Tour: Tapas and Wine with Secret Food Tours
It seems like you really can’t go wrong with any of the tours on this list, but the Lisbon Walking Food Tour: Tapas and Wine with Secret Food Tours is yet another incredible 3-hour option for those short on time!
Also awarded Viator’s Badge of Excellence and adorned with hundreds of 5-star reviews, this tour features 8 different tastings, including traditional Portuguese tapas and local wines.
Participants will have the opportunity to combine some of their sightseeing with their food tour, as the route passes by Castelo de S. Jorge, the Elevador de Santa Justa, and the Largo do Carmo! With a focus on providing a genuine taste of Lisbon, this tour never fails to deliver.
9. Lisbon at Sunset: Petiscos, Food & Wine Tour
While most Lisbon food tours take place in the late mornings or early afternoons, the Lisbon at Sunset Tour highlights the Portuguese capital’s stunning golden hour! Typically departing between 5:30-6:00PM, guests will enjoy 3 hours of stunning views, ramping up nightlife scenes, and of course… delicious food!
Including 9 different tastings of traditional Portuguese petiscos (small plates) and 4 local wines, participants will stop at various eateries and wine bars frequented by locals, all guided by a local expert.
Not only does this tour provide amazing food stops, but also the chance to see the city come to life with a local!
10. Lisbon Small-Group Portuguese Food and Wine Tour
Possibly the highest-rated tour in the city for its exceedingly reasonable price, the Lisbon Small-Group Gourmet Portuguese Food and Wine Tour should without a doubt be considered for your trip to Lisbon!
In about 3 hours, you’ll get to sample more than 12 different tastings across 6 different stops, so you’ll really be making the most out of your time. Participants will get to see Rossio Square as well as the popular Baixa neighborhood, which is where you’ll spend the majority of your time.
People seeking small groups, quick and delicious samples of a lot of different local foods, and hoping to stay on a bit tighter of a budget will find this tour surpasses their expectations!
11. Lisbon 4 Foodies Tour – From Street Food to Awarded Chefs’ Portuguese Delicacies
With just a maximum of 8 people allowed in the group and more than 25 tastings, the Lisbon 4 Foodies Tour is easily one of the best food tours Lisbon has to offer its visitors!
A completely unique and diverse culinary experience, blending street food with gourmet dishes created by awarded chefs, this 3-4 hour tour includes multiple stops, each highlighting different aspects of Lisbon’s food culture.
Participants will sample a huge variety of Portuguese delicacies while learning about the unique ingredients and cooking techniques. Guests will also receive recommendations on additional places to eat after the tour is over!
12. Petiscos & Sunset: Food & Drink Private Tour in a Fishing Village
Despite Lisbon being one of the most popular Portuguese cities that tourists enjoy visiting, it’s also near some insanely beautiful fishing villages!
To kick off the Petiscos & Sunset Tour, you’ll receive an initial aperitif and snack of locally preserved fish before boarding a sunset ferry to the stunning village of Cacilhas on the other side of the Tagus River!
In addition to various tastings of petiscos—traditional Portuguese small plates—paired with local wines, this private tour also includes your roundtrip ferry ticket and dinner in the cost of your ticket, making it one of the most romantic Lisboa food tours on this list.
13. Lisbon Food Crawl with Dinner
Perfect for young travelers looking to include a fair bit of socializing with their food tour, the Lisbon Food Crawl with Dinner takes guests to three different taverns, bars, and local spots. With 3 hours of time well-spent, you will get to sample at least 9 different traditional Portuguese dishes and sip on four local beers and wine!
Affordable, highly-reviewed, and receivers of Viator’s Badge of Excellence, this is a fantastic tour option for all!
14. Real Lisbon Food/Wine Tasting Tour in Hidden Gems – Small Groups!
The Real Lisbon Food/Wine Tasting Tour focuses on taking you to lesser-known hidden gems that the majority of tourists miss on their visit to Lisbon!
Held in small groups to ensure a personalized experience, this tour includes multiple tastings of traditional Portuguese foods and local wines at 6 different spots.
Your guide will also take you to some of the best street food stands, which can be hard to pick out if you aren’t a local! So, if you’re looking for one of the best Lisbon food tours that highlights restaurants you’d be very likely to walk right past without a guide, then this is the tour for you.
15. Lisbon Guided Food Tour with Dinner
Last, but certainly not least, is the Lisbon Guided Food Tour with Dinner! Perfect for people looking to combine local eateries with sightseeing of the Baixa neighborhood, this 3-hour tour provides delicious tastings of Portuguese presunto, chourico, and seafood! Dessert is also included.
Not to mention a tasting of the iconic Portuguese green wine, vinho verde, as well as Ginjinha, among other local classics!
FAQ
In this section, I’ve provided some useful information regarding your foodie trip to Lisbon and what you’ll want to know before you go! From the national dish to what you can expect on a local food tour, you’ll find everything you need below.
Is It Worth Doing a Food Tour in Lisbon?
It is absolutely worth doing a food tour in Lisbon! Food tours are a great way to explore the city while also sampling some of its most delicious dishes. Plus, with a knowledgeable guide leading the way, you’ll learn about the history and culture behind each bite.
Many food tours in Lisbon also include stops at local markets and specialty shops, giving you a well-rounded experience and insight into where locals shop for food.
I love food tours since they provide the opportunity to sample a bunch of dishes throughout the day versus having to pay for large portions of each dish all on your own. It’s also a great way to make international friends!
Is Lisbon Good for Foodies?
Lisbon is a fantastic foodie destination and actually happens to be one of my top cities for food in all of Europe!
Thanks to its diverse culinary scene, which combines traditional Portuguese dishes with international influences, the city has something for every palate and budget.
I’ve always preferred street food to high-end Michelin-starred restaurants, but fortunately, there are both for you to choose from. Plus, the local supermarkets offer an array of fresh produce and ingredients for those looking to cook their own meals!
What Can I Expect from a Lisbon Food Tour?
On a typical Lisbon food tour, you can expect to try a variety of dishes ranging from traditional Portuguese cuisine to international fusion.
Some popular dishes you might encounter include bacalhau (salted cod), pastéis de nata (Portuguese custard tarts – my husband’s favorite), and bifanas (pork sandwiches).
You may also sample local wines and liqueurs if they’re included in the tour. In between food stops, your guide will likely share interesting facts about the city’s culinary history and culture as you make your way to the next food spot.
Some tours may also include visits to historical landmarks or hidden gems in the city!
What is the Most Popular Food in Lisbon?
Lisbon is famous for its seafood and fresh fish dishes, thanks to its location on the Atlantic coast. Sardines are a staple in traditional Portuguese cuisine, especially during summertime festivals.
You’ll also find plenty of olives and olive oil, fresh produce, and hearty stews like cozido à portuguesa (Portuguese boiled dinner) that are popular among locals.
Don’t forget about the famous pastéis de nata from Belém – a must-try for anyone with a sweet tooth! And if you’re feeling adventurous, be sure to try some local favorites like snails or octopus dishes.
Personally, my favorite squid ink pasta of all time was eaten right in the Alfama neighborhood!
What Should I Wear on a Food Tour in Lisbon?
Comfortable clothing and shoes are always recommended for walking tours, and the same goes for food tours in Lisbon. Be sure to check the weather forecast before your tour and dress accordingly, as some tours may include outdoor stops.
Also, keep in mind that many restaurants and markets in Lisbon have a casual dress code, so you won’t need to worry about dressing up too much. Just make sure to bring layers for any temperature changes throughout the day.
Most importantly, leave the heels and impractical footwear in your hotel. Lisbon is covered in broken cobblestones and I’ve actually witnessed several twisted ankles during my time in Lisbon alone!
For a more complete list of what to wear in Lisbon, check out these 30+ Crucial Portugal Packing List Items.
What is the National Dish of Portugal?
The national dish of Portugal is bacalhau (salted cod), which is prepared in various ways and served with different sides depending on the region.
It has a long history in Portuguese cuisine and can be traced back to the 16th century when sailors would bring back dried salted cod from their travels.
Although bacalhau is considered the national dish and is practically always provided on Lisbon food tours, there are many other popular dishes that reflect the country’s diverse culinary influences.
Some of these include caldo verde (kale soup), arroz de pato (duck rice), and francesinha (a sandwich with cured meats and cheese).
How Much Do Lisboa Food Tours Cost?
On average, you can expect to pay between $70-$160 for a half-day food tour in Lisbon.
However, this may vary depending on the length of the tour, the number of stops, how many tastings there are, if alcohol is included, if it’s a private versus public group tour, and any additional activities or extras.
What is the Best Food and Wine Tour in Lisbon?
With so many great food and wine tours in Lisbon, it’s hard to choose just one as the best. However, one tour we keep going back to is the Undiscovered Lisbon Food & Wine Tour with Eating Europe!
This company offers unique experiences, knowledgeable guides, and a variety of food and wine tastings making it a top choice for your time in Lisbon!
What is the Belem Food Tour?
Belém food tours are quite popular in Lisbon! They typically focus on the culinary offerings in the historic neighborhood of Belém and often include stops at local markets, traditional pastry shops, and restaurants to sample some of the area’s most famous dishes.
Along with savory bites, you’ll also get to try the famous pastéis de nata from Pastéis de Belém – the apparent origin of the famed Portuguese egg tart!
These Lisbon food tours may also include visits to historical landmarks such as the Jerónimos Monastery and Belem Tower.
How Long are Foodie Tours in Lisbon?
Food tours in Lisbon can range from 3-4 hours for a half-day tour to 6-8 hours for a full-day tour. Some may even last up to a couple of days if they include overnight stays or cooking classes!
It’s important to check the duration before booking and make sure it fits your schedule.
Skip to the bottom of the post looking for the best food tour? Here it is!
The Small-Group Lisbon Food Tour with 17 Tastings is easily one of the top food tours in Lisbon!
⭐1,000+ 5-Star Reviews!
⭐Small Group Tour!
⭐17 Food & Beverage Tastings!
Other Helpful Lisbon Resources
11 Incredible Lisbon Boat Tours for Your Trip to Portugal
Is Lisbon Safe? 21+ Safety Tips for Portugal’s Capital 2025
The Ultimate 8 Days Portugal Itinerary
25+ BEST Souvenirs from Portugal to Bring Home in 2025
All of the tours on this list are top-rated local companies that are worthy of including in your trip to Lisbon.
Overall, Lisbon food tours are not only a great way to sample delicious local cuisine, but also a fun and informative activity that can enhance your overall travel experience!
